Three ways to stay sane during a major technological shift

Slow down. Disconnect from feeds and reconnect with people. Be more human.

Three ways to stay sane during a major technological shift:

1. Slow down. Minds that run at full capacity cannot be creative. You need persistence and original insights to overcome obstacles. Doing a little less helps you accomplish more.

2. Disconnect from feeds and reconnect with people. Every influencer, media outlet, and platform has an agenda; it’s probably not your health. An hour with someone you care about will feed you more than anything that happens on the internet today.

3. Be more human. Make mistakes. Say the wrong thing. Apologize. Create something beautiful for yourself. Pay attention to your body. The world needs all of your humanity, not just your economic output.

Feeding the algorithm this piece of content is a little ironic. But I also hope that it prompts a moment of reflection, a text to someone you care about, or a little more messiness in your life.